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	<title>Quit Smoking Easy Tips</title>
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	<description>Collection of easy and effective tips how to quit smoking.</description>
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		<title>10 ways to quit smoking</title>
		<link>http://quitsmokingeasytips.com/10-ways-to-quit-smoking/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=10-ways-to-quit-smoking</link>
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		<pubDate>Fri, 18 May 2012 00:11:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Headline]]></category>
		<category><![CDATA[Quit smoking tips]]></category>
		<category><![CDATA[10 easy ways quit smoking]]></category>
		<category><![CDATA[allen carr]]></category>
		<category><![CDATA[blogs/viewstory/396087]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[quitting cigarettes no easy ways]]></category>

		<guid isPermaLink="false">http://quitsmokingeasytips.com/?p=172</guid>
		<description><![CDATA[Before you quit smoking, first of all, you need to realize: smoking is not a passion, but physiological and psychological dependence on cigarettes. Moreover, physiological dependence is not as serious as some people think. To overcome it is quite real. It is harder to get rid of psychological dependence. This requires a serious motivation. And so the person will never quit smoking, if he/she does not want it.

 &#8220;Take the bull by the horns.&#8221; If you have an incredible will power, you can try to quit smoking immediately. Just smoke ...]]></description>
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		</item>
		<item>
		<title>Quit smoking</title>
		<link>http://quitsmokingeasytips.com/quit-smoking/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=quit-smoking</link>
		<comments>http://quitsmokingeasytips.com/quit-smoking/#comments</comments>
		<pubDate>Thu, 17 May 2012 12:09:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health of the smoker]]></category>
		<category><![CDATA[quit smoking]]></category>

		<guid isPermaLink="false">http://quitsmokingeasytips.com/?p=131</guid>
		<description><![CDATA[To quit smoking is a dream of thousands people all over the world. Just get rid of it, of this paper tube with deadly nicotine. But what&#8217;s stopping them? Think about it: what does smoking mean for you? Perhaps when you come back home from work, the day was not very well, besides you&#8217;re bored. I should smoke, why not? Or you are nervous, being late to the office. Or, you may smoke only because you look like a solid person with a cigarette in your hand? In fact, there ...]]></description>
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		<title>Fight against passive smoking</title>
		<link>http://quitsmokingeasytips.com/fight-against-passive-smoking/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=fight-against-passive-smoking</link>
		<comments>http://quitsmokingeasytips.com/fight-against-passive-smoking/#comments</comments>
		<pubDate>Thu, 17 May 2012 00:10:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health of the smoker]]></category>

		<guid isPermaLink="false">http://quitsmokingeasytips.com/?p=127</guid>
		<description><![CDATA[Campaigns against smoking were widely held at the beginning of the XX century. At that time tuberculosis threatened to society and it was fighting against smoking and tobacco smoke. Today we face a similar problem. But let&#8217;s talk about the consequences of passive smoking. The danger lies in wait for us at every step: at work, in cafes, restaurants, public places, and cars. A person who breathes tobacco smoke has the risk of lung cancer, and cardio-vascular diseases. If a person is sick with asthma, even when at passive smoking ...]]></description>
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		<item>
		<title>Biologically active additives</title>
		<link>http://quitsmokingeasytips.com/biologically-active-additives/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=biologically-active-additives</link>
		<comments>http://quitsmokingeasytips.com/biologically-active-additives/#comments</comments>
		<pubDate>Wed, 16 May 2012 12:12:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health of the smoker]]></category>
		<category><![CDATA[quit smoking]]></category>

		<guid isPermaLink="false">http://quitsmokingeasytips.com/?p=119</guid>
		<description><![CDATA[Smoking, both active and passive, is a serious stress factor for the organism. In general, smoking destroys the strongest stone. The organism of a smoking person suffers from a persistent lack of essential substances for healthy living. Smoking does not let assimilate vitamins. The smokers especially suffer from lack of B vitamins, as well as C, E and beta-carotene. In addition, smoking “washouts” the mineral components from the body. Therefore, the immune system of the smoker is in constant oppression.
Would you like to recognize a fan of tobacco in the ...]]></description>
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		<title>Combination of alcohol and tobacco</title>
		<link>http://quitsmokingeasytips.com/combination-of-alcohol-and-tobacco/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=combination-of-alcohol-and-tobacco</link>
		<comments>http://quitsmokingeasytips.com/combination-of-alcohol-and-tobacco/#comments</comments>
		<pubDate>Wed, 16 May 2012 00:13:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health of the smoker]]></category>

		<guid isPermaLink="false">http://quitsmokingeasytips.com/?p=107</guid>
		<description><![CDATA[The action of tobacco and alcohol was discussed earlier, but it is also necessary to know their combined action. The point is that the amount of nicotine and other harmful substances increases at alcoholization. As the result, the toxic effect of tobacco is growing in intensity.
The harmful components of tobacco smoke stay longer in the body, and the duration of tobacco intoxication is increasing. There may be the risk of cancer of oral cavity, pharynx, esophagus and stomach. Therefore, the combination of alcohol and tobacco is quick and certain death.
About ...]]></description>
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		<title>Do not deprive yourself of maternity</title>
		<link>http://quitsmokingeasytips.com/do-not-deprive-yourself-of-maternity/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=do-not-deprive-yourself-of-maternity</link>
		<comments>http://quitsmokingeasytips.com/do-not-deprive-yourself-of-maternity/#comments</comments>
		<pubDate>Tue, 15 May 2012 12:14:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cigarettes & pregnancy]]></category>
		<category><![CDATA[powered by article dashboard world health organization infant weight]]></category>
		<category><![CDATA[smoking during pregnancy]]></category>

		<guid isPermaLink="false">http://quitsmokingeasytips.com/?p=368</guid>
		<description><![CDATA[You are a woman, it means that your great responsibility is procreation. According to all the mothers &#8211; the emergence of the baby is the most vivid and memorable event in their lives. If you smoke, you may deprive yourself of this. Firstly, you may find it difficult to become pregnant. And secondly, if this happens, you should keep, carry and give birth to this child. Smoking during pregnancy you are ruining yourself and your unborn child. As a result, studies have shown that polycyclic aromatic hydrocarbons (PAHs) contained in ...]]></description>
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		<title>Strong dependence on smoking</title>
		<link>http://quitsmokingeasytips.com/strong-dependence-on-smoking/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=strong-dependence-on-smoking</link>
		<comments>http://quitsmokingeasytips.com/strong-dependence-on-smoking/#comments</comments>
		<pubDate>Tue, 15 May 2012 00:14:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[I quit smoking]]></category>
		<category><![CDATA[quit smoking]]></category>

		<guid isPermaLink="false">http://quitsmokingeasytips.com/?p=387</guid>
		<description><![CDATA[Smoking is an addiction that is stronger than a person, and therefore to gather the willpower and quit is impossible, as impossible to defeat an opponent who is stronger than you. To quit smoking, one should start running and starting with 1km a day, slowly increase the force, and use all the ways to reduce dependence on smoking. A few months later, when our strength will be at the same level as the addiction, you can start quitting. How can I start running? It is a big problem for starters, ...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Which diseases do the smoker buy</title>
		<link>http://quitsmokingeasytips.com/which-diseases-do-the-smoker-buy/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=which-diseases-do-the-smoker-buy</link>
		<comments>http://quitsmokingeasytips.com/which-diseases-do-the-smoker-buy/#comments</comments>
		<pubDate>Mon, 14 May 2012 12:15:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health of the smoker]]></category>
		<category><![CDATA[affect on body after quitting smoking]]></category>
		<category><![CDATA[inveterate smoker]]></category>

		<guid isPermaLink="false">http://quitsmokingeasytips.com/?p=78</guid>
		<description><![CDATA[The warning of the Department of Health on packs of cigarettes is well known to all smokers. But these words stop only few people. A daily and even minute pursuit of pleasure, attempts to hide from the everyday problems make you light up a cigarette.
And only when the suffocating cough begins to torment you all the time, when breathing becomes hoarse and smelly, and you have acute heart pain, then the smoker thinks of the warnings. Smoker`s health has already been undermined by nicotine and tobacco smoke, when the dependence ...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Folk medicine &#8211; some recipes</title>
		<link>http://quitsmokingeasytips.com/folk-medicine-some-recipes/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=folk-medicine-some-recipes</link>
		<comments>http://quitsmokingeasytips.com/folk-medicine-some-recipes/#comments</comments>
		<pubDate>Mon, 14 May 2012 00:39:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quit smoking tips]]></category>
		<category><![CDATA[best way to quit smoking folk]]></category>
		<category><![CDATA[folk medicine quit smoking]]></category>
		<category><![CDATA[quit smoking]]></category>

		<guid isPermaLink="false">http://quitsmokingeasytips.com/?p=180</guid>
		<description><![CDATA[How does nicotine affect the blood vessels? Vasoconstriction occurs under the influence of tobacco smoke which lasts 30 minutes. If a person smokes one cigarette every 30 minutes, it turns out that the vessels are constantly in the constricted state. The brain and the heart do not get enough nutrients, and in the end, they start fasting. The most important organs of our body lose up to 30% of the nutrients needed for normal functioning. As the result there are diseases such as angina, myocardial infarction, and stroke. Currently, in ...]]></description>
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		<title>Sudden death of the child</title>
		<link>http://quitsmokingeasytips.com/sudden-death-of-the-child/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=sudden-death-of-the-child</link>
		<comments>http://quitsmokingeasytips.com/sudden-death-of-the-child/#comments</comments>
		<pubDate>Sun, 13 May 2012 12:17:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cigarettes & pregnancy]]></category>
		<category><![CDATA[easy death tips]]></category>
		<category><![CDATA[easy tips for death]]></category>
		<category><![CDATA[easy tips to die]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking during pregnancy]]></category>

		<guid isPermaLink="false">http://quitsmokingeasytips.com/?p=362</guid>
		<description><![CDATA[Scientists from Bristol University found out that 9 out of 10 cases of mothers who smoke &#8211; the main reason for the sudden death of the child. Professor Peter Fleming of the Institute of Child Health at Bristol University noted that smoking causes sudden infant death, the so-called &#8220;death in the cradle”.
However, in connection with the recent introduction of restrictions on smoking in public places in the UK experts are concerned that people would often take up a cigarette at home. It was therefore decided to conduct a more thorough ...]]></description>
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