During the communication with you, dear smokers, we have collected a variety of ways to get rid of nicotine addiction. Some of them are helping and many not. Here are top 10 of the most popular ways.

1. Knowledge is a power
It is unknown why, but the book of Allen Carr “The Easy way to stop smoking” helps many smokers, even those with long histories of smoking. That is why and because of availability it has the first place in our hit parade. Read the book online and let it help you as helped thousands of smokers.

2. Nicotine instead of nicotine
Tablets of smoking, nicotine patches, chewing gum and nicotine lozenges take the second place after the famous book. They help to overcome the physical dependence and avoid “withdrawal syndrome”. However, if a person is not really serious to quit smoking, all of these fashionable things will be useless.

3. Strength and will
Those who also have willpower choose a quick way to quit smoking. It is the easiest and most difficult way at the same time. You just need to smoke a last cigarette and forget about smoking. It’s surprising how many people have stopped smoking in this way.

4. Compromise
It is necessary to reduce the amount of cigarettes bringing it to zero. Frankly speaking, we do not know a single person to whom this method would help, but, nevertheless, it is a very popular way among those who try to quit smoking for the first time. Apparently, that’s why we must pass through it in order to understand that it is pointless to make a compromise with cigarette.

5. Substitute
It is rather an addition to the quick method because its essence is to quit smoking, and then do not start, holding your mouth and hands with all sorts of goodies instead of cigarettes. If you control the calorie, you would not return to smoking.

6. To keep company
If you quit with someone else, the process would not be so painful. In addition, it can bring the spirit of competition, made a bet. The main thing is to spend time together as much as possible and do not cheat.

7. Folk remedies
The folk medicine is also popular among the smokers who want to quit. Usually, this way is used when the previous methods do not give results. The traditional means help, but not as fast as medicines and not always pleasant. If you are patient, you can succeed, and at the same time you improve the organism by ecologically pure products.

8. Reward
People who choose this way, calculate how much money they saved by removing cigarettes from the list of expenses. The saved money can be put off rewarding yourself by a pleasant buying for each month (or other period) without smoking. This way is very good for the women.

9. New impressions
There are debates about effectiveness of the method. Less susceptible smokers say that the images of cancerous tumors and the numbers of deaths from diseases associated with smoking, do not make them quit cigarettes. More susceptible watch, read, and quit smoking.

10. E-cigarette
It occupies the last place in our ranking, mainly because of its high cost. In addition, in recent times, the safety of this device is questionable, and the effectiveness is doubtful. Nevertheless, a USB-cigarette has its adherents.

The given rating is subjective and based on analysis of data from our site and the Internet. You can supplement this list and talk about your methods of quitting. Perhaps your experience will help someone to quit smoking.